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The Role of Meditation in Our Flourish Program
According to Dr.John Hagelin, research shows that people practicing Transcendental Meditation experience very high brainwave coherence....
Sep 3, 20212 min read
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Walking Meditation: The earth is sacred and we touch her with each step
According to Thich Nhat Hanh, “The practice of mindful walking, is a profound and pleasurable way to deepen our connection with our body...
Sep 3, 20212 min read
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