Sangha

On 19th April 2021, in celebration of innovation day, Sangha “Estidama Hub” along passionate entrepreneurs joined a panel of experts to...

According to Dr.John Hagelin, research shows that people practicing Transcendental Meditation experience very high brainwave coherence....

According to Thich Nhat Hanh, “The practice of mindful walking, is a profound and pleasurable way to deepen our connection with our body...